This workout combines power with focus - resulting in a total body ripper that will keep you burning calories at an accelerated rate for many hours after you throw in the towel. Subscribe and comment on your experience. Thanks!
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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner 'Best Male Workout' (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He's a member of Actor's Equity and is sometimes caught singing arias while doing Planks.
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CRAZY Core Ripper Workout! 10 min Weight Loss Routine power pilates for athletes | |
| 70 Likes | 70 Dislikes |
| 2,957 views views | 152K followers |
| How-to & Style | Upload TimePublished on 25 Jul 2013 |
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